October 3, 2015

Each year our beaches find an increase our winter guests.  It is speculated that interest comes from the large number of baby boomers who are now entering retirement age along with the brutal winters the northern US has been battling for several years in a row.  It mak...

May 19, 2015

 ~Jogging on Jacksonville Beach, FL at sunrise.  May, 2015

10 Reasons To Run Barefoot

~reprinted from: www.personalexcellence.co

  • Connectedness. When I ran with running shoes in the past, I would just feel the cool air and soak in the sights of the sky/trees/stars...

May 2, 2015

Jacksonville Beach, FL is officially open!  With the annual beaches parade and sandcastle building contest last weekend, April 25-26, 2015, our tourist are starting to flock in!  The weather this time of year is incredible.  It's in the 50's at night and mid 70's durin...

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