~Jogging on Jacksonville Beach, FL at sunrise.  May, 2015

10 Reasons To Run Barefoot

~reprinted from: www.personalexcellence.co

• Connectedness. When I ran with running shoes in the past, I would just feel the cool air and soak in the sights of the sky/trees/stars...

Jacksonville Beach, FL is officially open!  With the annual beaches parade and sandcastle building contest last weekend, April 25-26, 2015, our tourist are starting to flock in!  The weather this time of year is incredible.  It's in the 50's at night and mid 70's durin...